Monday, February 27, 2017

Happiness Workshop - Does Starting Fresh mean Starting Over?



Starting fresh sounds rejuvenating, doesn't it?
But starting OVER feels like a lot of work.
How do we move forward, from where we are, and feel renewed?

Of course it's different for each of us. But I have some tools that are working for me. In this workshop we'll see if they can work uniquely for you!

each class is $15.00 per person. 




SPIRIT WISE GIFTS
SATURDAY MARCH 4, 2017
SATURDAY MARCH 18, 2017
11:00 AM - 1:00 PM

6590 S BROADWAY
CENTENNIAL, CO 80121


RSVP on Facebook!

Saturday, February 18, 2017

Why does equality equal rejection?

If you're like me, one of the more difficult aspects of practicing equality is rejection.

We are all unique.
We each have different tastes, desires, needs.
We each communicate differently, enjoy different things, understand different things.
We each - well, most of us - have a finite amount of time in this physical body.

And like books, like food, like hobbies, like clothes, we pick and choose the people with whom we interact. Sometimes the choice stems from jobs, or grocery stores, or hobbies - we choose to go here or stop there, and so we connect with sales clerks and shoppers and workers and a thousand other humans.

Sometimes it is an actual choice. I desire to get to know that person better. I am uncomfortable with that person's energy.

We accept and reject.

Likewise, we are accepted and rejected. For jobs. For relationships. For teams. For schools. For grants. For loans.

How many things, in our lifetime, do we apply for - putting ourselves out there, expressing a possibility of interest - and are denied? Are accepted? Choose not to attend? Choose to explore further?

All because of our likes, dislikes, hobbies, interests, speech patterns, looks - our many unique qualities.

Logically, it makes sense. We know it is natural.

But rejection hurts. We immediately doubt our self worth, our identity, our abilities, our future. There is something in us, most of us, that desires to connect, to bond, to be a part of something else. And any rejection can strike that primal fear chord and send us into a pain spiral.

But, if we are all truly equal (and I do believe we are - unique and equal,) then rejection is simply a choosing of what brings happiness in the moment.

It is not right or wrong, the choice. It simply is.

I get to choose whether I'm going to eat my veggies (Yay adulthood!) or apply for a job, or join a group, or start a relationship.

And every other side of those equations get to choose also. The relationship gets to say no, at any time. The group gets to say no. At any time. The job gets to say no. At. Any. Time.

I suppose even the veggies can say no in their own unique, intestinally painful way. At the most inconvenient times.

If I get to say no, then as an equal being, you, him, her, they get to say no also.

Technically, it's not even personal. I, myself, am not being rejected. You, yourself, are not being rejected.

What is being rejected is "Us." "We." Me and that pet. That car and you. That meal and her. That person and him.

Those futures, those possibilities, those are what/who is/are being rejected.

And it IS natural. Choosing one way means rejecting another. For every yes, there is a no. We are all winners and losers, judgers and judgees.

 Even if it is just vegetables.

So the practice seems to be, if you're like me as the rejectee, first allowing myself to feel the mourning. The frustration. The grief of all those possibilities being ended.

And then, to take a deep breath. And let it go. Really. Because I do believe in happiness for every single body. Which means I believe in their choice, your choice, to do what is right for you.

Because I believe in my choice, to do what is right, to bring happiness, to accept and reject. For me.

As unique, equal beings, we each have the right to say no. Which means we are each going to say no. We are going to be said no to. We will be rejected. We will reject. A hundred thousand times in our lives.

Yay equality!

Yes?

I hope you have the day you choose to have!
-Lila



 

Saturday, February 4, 2017

Happiness Workshop - Relationships

Does your happiness seem to depend on someone else?

Even though my Universe revolves around me, it does seem the core of that Universe is other people. People to talk to. To talk with. To journey with. To BE with.

So the challenge is to connect with people, find people. ALLOW ourselves to hold space for people who really help our Universe feel lighter, happier, more out there!

Which often means changing our own reality - our perceptions, our permissions.

Who do you love? Really?

SPIRIT WISE GIFTS
SATURDAY FEBRUARY 18, 2017
11:00 AM - 1:00 PM

6590 S BROADWAY
CENTENNIAL, CO 80121

Monday, December 5, 2016

Introduction to Happiness - December 17th CANCELLED

Why are the only one who knows what's right for you?

Because you are unique. And you are the only person who can make you happy. So why is it so difficult to know what you want? To know you are right? Because we have been raised to value others’ opinions over our own.

The goal of this seminar is to give a “quick” taste of how I practice Happiness. To show how your experience, your perception, and your truth create your reality. To put you at the center of your universe; and to prove you are the ONLY one who knows what’s right for you.




NEXT EVENT - Saturday DECEMBER 10TH, 2016  11 AM TO 1 PM 
                                            At Spirit Wise Gifts

                            Saturday DECEMBER 17TH, 2016 2:30 PM TO 4:30 PM
                                           4101 E Louisiana Ave #500; Denver, CO 
                                              please RSVP 303-408-6900 or lilaallen@unicallen.com



                           Donations Accepted

Thursday, November 17, 2016

What does it mean, to be me? - @ Spirit Wise on November 19th - CANCELLED CANCELLED CANCELLED

We've talked about happiness and individuality and doing it my way!

But what is my way?
How do I know what is really me?
And what do I do if I don't really like my way?

In fact, how can I be happy, truly happy, if I don't like me?

And yeah, I'm pretty tired of hearing "You gotta love yourself."

Well, happiness isn't actually about liking anything. (Or anyone).
It is, however, about acceptance.

Because the easiest way to change something (though not someone), is by first accepting the way it is.

The art on the left is done by Katherine Flaherty, and is displayed with permission.


at Spirit Wise Gifts 
6590 S Broadway; Centennial, CO 80121
303-730-2974

 Saturday, November 19th 11am - 1 pm
 $10.00 per person

Sunday, October 2, 2016

Paid to be Me - a 3 Part workshop

Many of us spend our life working.
It often feels like there’s little time left over to enjoy the life we work so hard to care for.

But what if work can be enjoyed instead of endured?

What if we can be our best selves 
       AND meet our needs         AND love our life?



 Paid to be me is a 3-part workshop which will explore what we really want, and what we really love to do, and how the two might meet to Manifest a happy, abundance full work life meld.
 
 at Spirit Wise Gifts
6590 S Broadway; Centennial, CO 80121
303-730-2974

 Tuesdays * 6:30 to 8 pm
 October 4th—Part 1 the what
October 18th—Part 2 the why
October 25th—Part 3 the how
 $10.00 per person per class




Monday, September 19, 2016

Practicing Replay



It’s true, we can’t go back in time and change what we have done. But we can change our future.

Replay is the practice of invisioning new choices, of training ourselves to act and react in the way we wish, instead of by habit. There is no judgment of the past, no failure, no mistakes.

There is simply re-PLAY-ing the event in a calm and safe space; and making new choices until we like the way we feel.

Because anything can happen, when we act from our truths. And the best way to change a habit is to practice.



 Tuesday, September 27th, 2016 * 6:30 to 8 pm
 at Spirit Wise Gifts
6590 S Broadway; Centennial, CO 80121
303-730-2974

$10.00 per person